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Get rid of Mental Health Stigma

Selfishlycaring is all about Mental Health awareness, education, and self care love. 


I am currently a full time social worker and I am in the middle of getting my masters in mental health counseling. I am extremely passionate about mental health and mental health issues. I started selfishlycaring in order to help me inform those around me and organize my own thoughts surrounding my own mental health. Within a month this has grown so much and helped others and I wish to continue to grow in order to reach more and more people. 

Getting rid of the stigma around mental health and normalizing the conversation is such an important step. Let's begin to have open conversations and remind everyone that they have small but super important superpowers. Lets teach eachother to be kind and empathetic. 

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